Roll With Me 361

Inspiration: Keeping it simple this time: First day of Spring 2017...Subbing an 45m class in the morning...Great new music via SPOTIFY! Be sure to check out tracks by Danko Jones, Rag'n'Bone Man, Bush and San Holo. Enjoy the Ride! Genre: Alternative, Country, EDM, Pop, Rock Approximate time: 48 minutes SPINlist and Summary Profile: Warm Up … Continue reading Roll With Me 361

Push It…Pump It…Feel It…Let It Rock… 321

Inspiration: Though I didn't make it to the show, feeling the energy of a big show in Grand Rapids today (not the primary elections)...Fall Out Boy, Awolnation and Pvris performing at the Van Andel Arena! GR is the only stop in Michigan for their Wintour and I'm sure it's pretty crazy downtown (reports of added … Continue reading Push It…Pump It…Feel It…Let It Rock… 321

Ride Of Your Life 320

Inspiration: My weekend class rotation schedule and subbing commitments has made for a busy 5 day run with 8 classes. So...with a full weekend of classes, I really needed (wanted) to put together a fresh 60m tracklist and ride profile, really working toward that ULTIMATE ride. I think this one is very close to it! … Continue reading Ride Of Your Life 320

I Am 319

Inspiration: I AM so happy with this mix for a 60m class! The tracks and artists are current favorites...a few repeats, and a few new finds that will rock your ride! From Awolnation to Vance Joy, my top artist picks include: Of Monsters And Men, Fink, Muse, Elephante, Pitbull (Bad Man is GREAT for Sprints) … Continue reading I Am 319

Prime Time (Endurance Ride) 249

Inspiration: My renewed interest in Alan Parsons Project continues with this ride, named for another one of their popular tracks. A few new tracks are mixed in with several older classics. Check out the video at YouTube, for the St. Patty's Day inspired track. Genre: Pop, Rock, Alternative, New Age, Dance. Approximate time: 94 minutes … Continue reading Prime Time (Endurance Ride) 249