I've been working on this mix for a few weeks now and as of today, it's RIDE READY. A pretty typical mix for a go-to, well-balanced ride: sprint intervals, jumps, hills, attacks, etc. Music is mostly current with a bit of EDM, alt rock, hard rock, R&B, and more. Notable tracks include: BLACK SUMMER, for … Continue reading Ride Wit Me 523
My fitness journey started at a young age. I’ve been doing sports and exercise for as long as I can remember, and it always has been a very big part of my life. I’m originally from Monterrey, Mexico and recently moved here to Grand Rapids, Michigan. My father and all my family on that side … Continue reading Never in my wildest dreams: A Guest Post by Juanylu Jasso, Instructor – CycleBar Grand Rapids
Another look at this St. Pat's Day Theme Ride from my post in 2018...start planing for your rides the week of March 14th...
Not your everyday THEME RIDE, but I like it for something different from my typical ride mix. And if you’re a classic rock ‘n roller, you will too! If you haven’t seen HBO Max’s DC series staring John Cena as Chris Smith (aka Peacemaker), it MIGHT be worth checking out. 🤣 The series soundtrack is … Continue reading Pumped Up: The PEACEMAKER Ride 522
This is my first studio review post since COVID-19 shuttered fitness studios back in March 2020...its great to be back in the saddle for another FIRST RIDE! If you haven't heard of CycleBar, where have you been?! In Metro Detroit there are about a half-dozen of them. Back in 2014 I had my FIRST RIDE … Continue reading FIRST RIDE: CycleBar – Grand Rapids
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 