A look back: #192 / June 2014
(Be A) Champion 425
Inspiration: CHAMPION: cham·pi·on, CHampēən, a person who fights or argues for a cause or on behalf of someone else, EX. "a champion of group fitness & studio cycling" synonyms: advocate, proponent, promoter, supporter, defender, upholder, backer Genre: Alternative, Country, Pop, Rock Approximate time: 61 minutes SPINlist and Summary Ride Profile: Warm up - New Light … Continue reading (Be A) Champion 425
The POWER of Indoor Cycling: A guest blog post & SPRING BREAK Theme Ride by Cathy M 414
What a great post for the last SUNDAY FUNDAY of March 2018! Much of this month we've had a special focus on the contributions of women around the world (Woman's History Month, Women's Week, and International Women's Day), so I was so happy that Cathy Miller, Indiana businesswoman...Spinning Rock Star...community activist...and owner of InCycle (Carmel, … Continue reading The POWER of Indoor Cycling: A guest blog post & SPRING BREAK Theme Ride by Cathy M 414
Ride🚴🏻 Or Die☠️ 412
Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. I’ve had some recent requests for Fleetwood Mac and Tom Petty...so you’ll find two of my favorites from both. Most of the … Continue reading Ride🚴🏻 Or Die☠️ 412
Us: Valentine’s Day Theme Ride 407
Inspiration: I picked up a class on the 14th...so here's the Valentine's Day theme ride. I found a good mix of current and classic tracks (a few from my last post)...this one just a little more sweet and spice! Check out the two tracks with Quavo, the Julia Michaels track from Fifty Shades Freed and … Continue reading Us: Valentine’s Day Theme Ride 407
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 