Here we are, finally made it to this milestone ride/playlist post - #600...this has been over 12 years in the making! For today, this BIG LOVE theme is appropriate in so many ways: It's February...the month of LOVE, this is a BIG ride with an extended 90-minute endurance format, and the LIVE version of Fleetwood … Continue reading Big Love: 90-min Endurance LIVE Ride 600
Happy New Year...at your new HAPPY PLACE! For those of us in the fitness biz, what’s more exciting than kicking off a new year with a full studio…including all those returning "resolution riders"? Opening a brand new, state-of-the-art cycle studio…which is just what Diane Smith and her team at REVOLVE Cycle Studio are doing for … Continue reading FIRST RIDE: Revolve Cycle Studio – Ada Village, MI
2025 is looking like a great year for studio cycling options in greater Grand Rapids!
LET'S RIDE! So many great tracks to fuel your ride INSIDE! Plenty of interval work here too - sprints, attacks, jumps, and more... Summary Ride Profile and Playlist: 1. Warm-up: The Mountain Is You / Chance Pena 2. Combo flat: Nobody / OneRepublic 3. Hill: You're Gonna Love It / Sun Heat 4. Sprints: Dance … Continue reading The Mountain Is You 562
A couple of class regulars took me up on my offer to craft a special request theme ride...tonight's the night! Mostly a mix of these two artists, with a couple others mixed in (Stephen Sanchez & The Band CAMINO). Also a few that are nice collaborations...the ultimate one being Northern Attitude, featuring both of them! … Continue reading Passenger: Hozier & Noah Kahan – Artist Theme Ride 561
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 