A LOOK BACK: Without You – Avicii Memorial Mix 419

https://fortherideinside.com/2018/04/21/without-you-avicii-memorial-mix-419/?page_id=3354 Seven years later... https://youtu.be/0ASBWBddISQ?feature=shared spIn the News: Forthcoming Avicii Compilation Album Will Feature a Never-Before-Released Song Avicii Forever will feature 20 tracks, including a previously unreleased one with vocals from Elle King. https://www.billboard.com/music/music-news/avicii-greatest-hits-album-new-song-elle-king-1235947431/

E is for ENDURANCE 567

For January 2025, Endurance Cycling returns to the Mary Free Bed YMCA! This special winter cycling-series starts in just a week...Sunday mornings (10:15-11:45 am) for the next 13 weeks. I'll be part of a three-instructor rotation. As I've shared before, these extended, 90-minute classes are a popular winter-time alternative to the year-round studio cycling schedule … Continue reading E is for ENDURANCE 567

MAKE IT COUNT: The last and BEST of 2023 at FOR THE RIDE INSIDE 558

Happy Holidays! For this final post of 2023, I wanted to share my last RIDE of the year and look back at some highlights of my year riding INSIDE...please take time to comment and share some of yours! My posting activity was pretty light this year...just under 20 ride posts and a total of just 39 … Continue reading MAKE IT COUNT: The last and BEST of 2023 at FOR THE RIDE INSIDE 558

A LOOK BACK: Wellness Grind + For The Ride Inside…a pre-pandemic flash back!

After a subtle reminder of this connection made between Wendie and me a few years ago, thought I'd share this guest blog post dated September 5, 2019...just about 6 months before the world met Coronavirus. Be sure to explore all that Wendie has to offer at Wellness Grind! https://www.wellnessgrind.com/steve-canum/ Happy Friday-eve! BE WELL!

INdurance Cycling

It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!