Back to Class! After 3 months of summer fun and freedom, time to get back into a routine...cooler weather and steamy cycle studios. Indoor Cycling continues to be the GO TO workout for intense interval training, powerful cardio, calorie torching group exercise programs. In the Greater Grand Rapids area, the BEST offering of indoor cycling … Continue reading Class Schedule: Fall 2016
Spring has sprung throughout Michigan...LET'S RIDE! WOLVERINE WORLDWIDE YMCA / Belmont - MON 5:10 - 5:55AM ...we LOVE MONDAYS more when we go for an EARLY ride inside - THR 5:10 - 6:10AM ...the early "HAPPY HOUR" DAVID D. HUNTING YMCA / Downtown Grand Rapids - SAT 9:15 - 10:00AM (rotation schedule) - SUN 1:15 … Continue reading Class Schedule: Spring 2016
With all the recent events associated with the opening of this one-of-a-kind, $31M facility, I wanted to share some of the BUZZ with all of you! Check out the following links to news, pictures and videos of the newest west Michigan YMCA facility...The Mary Free Bed YMCA: Take a look inside the new Mary Free … Continue reading Introducing: The Mary Free Bed YMCA!
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 