Inspiration: New day, New Year, NEW DECADE...all start today! Also today, reached #500 for playlist/ride profile posts here! Let's START A FIRE...everyday, every time we're in the Cycle Studio. The inspiring SoulCycle FIND IT! promo clip from 2017 always get's me FIRED UP...I hope this first post, playlist and ride profile do the same for … Continue reading Start a Fire 🔥 500
http://www.wellnessgrind.com/ready-to-go-playlist-nye/ Wendie, author of the Wellness Grind health, wellness & lifestyle blog shared this with me this morning...take a few minutes to check out this post, playlist and DETAILED ride profile. Wendie puts her heart & soul into these rides...this one will get you READY TO GO! Again, Happy New Year...be well & as always, … Continue reading Wellness Grind: Ready To Go!
Inspiration: Are you ready? 2020 is just days away! I say, GIVE IT TO ME...NOW! Yesterday was Schwinn Power certification day for the Lunar Cycle team with Schwinn Master Instructor Abbie Appel...wow! If you don't know Abbie, she's just about everywhere online: AbbieAppel.com, Twitter, Instagram, Facebook, LinkedIn, YouTube, Pinterest...and Spotify! I'm guessing you've heard of or … Continue reading Give It To Me (Now!) 499
Inspiration: I'm a little obsessed with the Moon these days! And so were news reporters recently, as the Cold Moon got plenty of press last week when the last full moon of the decade made its appearance at 12:12am on 12/12/19...and coincidentally, in Grand Rapids, MI it was a COLD moon with the temperature around … Continue reading Shoot the Moon 497
Inspiration: It's THANKSGIVING week, and I'm sure you didn't need me to remind you of this! There are mixed emotions around this time of year...heading into December holidays, shorter (and colder) days, a new year weeks away, etc. - all the things that bring on a flood of STRESS for many. While I'm no master … Continue reading No Stress 494
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 