Inspiration: This month we celebrate our women: Women's History Month, Women's Week and International Women's Day...we have plenty of opportunities to recognize 50.8% of the United States population (2010 census)! With this post and playlist/ride profile, we have a great tribute to 18 amazing female artists. Enjoy the Ride! Genre: Dance, Pop Approximate time: 66 … Continue reading Sound Of A Woman: Women’s History Month 410
Inspiration: Your MARCH To WELLNESS starts now! Find some great music, a sweet ride...and burn some calories. Genre: Alternative, Dance, Pop, Rock Approximate time: 62 minutes SPINlist and Summary Profile: Warm up - On The Loose / Niall Horan Seated / Standing Flat - Tired Of LA / Apollo LTD Seated / Standing Climb - … Continue reading On The Loose 409
Inspiration: The American Heart Association designates February as HEART MONTH. As STUDIO CYCLING instructors, coaches, and participants, we know everything that Studio Cycling brings to the table when it comes to a great cardiovascular fitness program. Notable tracks...Us, home (NBC teaser for RISE), Are You (50 Shades...), Don't Stay, Stronger Than I've Ever Been (the … Continue reading Heart Beat Here 406
Inspiration: And another THEME RIDE! This February we celebrate Olympians, Valentines...and history-shaping African Americans! This playlist is just over an hour, and I could have continued on for several more hours to properly recognize all the amazing artists. This mix covers a variety of music genre over many decades...Enjoy the Ride! Genre: Alternative, Country, EDM, … Continue reading Beautiful People: Black History Month Tribute Ride 405
https://www.youtube.com/watch?v=ZiPySgn84W8 Inspiration: Another THEME RIDE! Olympians from 90 nations around the world are gathering in South Korea with visions of FIRE N GOLD! Keeping with the mountain terrain of Pyeongchang Country, this ride profile has several climbs. For added motivation, riders should imagine what it took for all 2,925 athletes to make the cut for … Continue reading Fire N Gold: 2018 Winter Olympics Tribute 404
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 