This 45+ minute mix is a solid reminder that SUMMER IS HERE! 13 tracks of SUMMER this, and SUMMER that (over many decades)...plenty of hills, sprints, and attacks along the way.
S is for Summer 583 ☀️😎
Happiness 581
Hakuna matata...don't worry, be HAPPY! As a Gemini (born on the first Sunday in June), a father (of two beautiful and successful daughters), and a lover of the summer season...June is my happiest month of the year! Nothing against the other eleven months of year, they make me happy too (February is a tough one, … Continue reading Happiness 581
Turn It Up 479
Inspiration: We're about halfway through 2019...so "you better TURN IT UP!" These three words remind me of the SoulCycle promo from 2017...and you don't have to be a fan of SoulCycle to be inspired by this short video. For this 45+ minute ride, get your CREW together and get ready to burn some cals! Don't … Continue reading Turn It Up 479
Fire Alarm 478
Inspiration: After discovering SPOTIFY's The New Alt playlist, I was inspired to create this all-alternative playlist. Other than a few hills, this is mostly a quick-paced ride with a variety of jumps, sprints and other high-cadence stretches. If you're looking for a shorter 45m class format, there's an ALTERNATIVE version for that too. Several new … Continue reading Fire Alarm 478
Good Morning 429
Inspiration: Here's your GOOD Morning Ride! So many good tracks to check out here...whether your ride is at the start of your day, or closer to the end of your day. For the most part, I have a heavy AM schedule with several classes starting no later than 9:15AM four days a week...just one scheduled … Continue reading Good Morning 429
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 