A great HIIT format...and Tribute to our American Heroโs!
For the Glory: Veterans Day Theme Ride 445
A great HIIT format...and Tribute to our American Heroโs!
Itโs a BATTLE RIDE ๐ฅ and a New Music Friday to remember! Muse v. Imagine Dragons...Natural Madness ๐ด๐ป๐ถ๐
Maybe some of these tracks will rattle your bones for a Halloween-theme ride this month! Mix & match with your personal favorites and Enjoy the Ride! On Spotify: https://open.spotify.com/user/1245380664/playlist/3sUT07TWmjNkOMxN8Alx2k?si=JB999h4jQA-jWkHU72x9fw
Wow...its been nearly a year since my last studio visit and review (when I checked out The Dailey Method). Here's a new studio you need to visit next time you're in metro Detroit! https://rebelcyclestudio.com While I'm sorry to say I didn't actually check out a class...I did have an opportunity to see the grand opening … Continue reading FIRST RIDE: Rebel Cycle Studio (Detroit, MI)
Bonus post today...๐ No ride profiles, videos or news posts, just this 6 and a half hour Spotify collection that will destroy your ride! From ALL TIME LOW to ZZ WARD, and everything in between. Hold on tight...Enjoy the Ride! Steve ๐ด๐ป๐ถ๐ https://open.spotify.com/user/1245380664/playlist/6jJMrt7cXoN16PRj12s3Qt?si=Wh1zJSLsT9-OyaoZwj4COg