Inspiration: Who's awesome? YOU ARE! "...you can't spell AWESOME without (WE and) ME". We'll send off APRIL with this AWESOME ride and playlist....even though I won't be using it for most of my classes until May. I have a 7+ minute section set for POWER TESTING, for all my POWER TRAINING classes during the first week … Continue reading awesoME! 475
Inspiration: Time to RIDE till the WHEELS COME OFF! Heavy alternative and EDM mix on this loaded ride...all nine SPINNING movements with 18 great tracks! A shorter 45m class version too. Artists include Feed Me, Sam Fender, Two Door Cinema Club, OFFAIAH, FIDLAR, Marilyn Manson, The Vaccines, MEDUZA, Showtek, Cage The Elephant...and a great track by … Continue reading Till the Wheels Come Off 474
Inspiration: While finishing up this playlist, I was watching the MSU Spartans battle the Texas Tech Red Raiders for chance to take the NCAA title this Monday. Tough game to watch in the final seconds after State made a huge comeback halfway through the 2nd half. Congrats to the Red Raiders for the victory...Congrats to the … Continue reading Set Yourself Free 473
Inspiration: This may be your MOST WANTED ride & playlist for April! So much great, current music here...and a BURNER 60-minute ride profile too. I recently discovered an artist that I love for her motivational, get fired-up music, RAYELLE! Like many good finds...Rayelle's GET READY is from a TV commercial...this one from the current Samsung … Continue reading Wanted 471
Today's post is my 7th installment of a featured instructor Guest Blog Post...now, my FAVORITE part of this cycling blog addiction! Michelle and I have only connected via this blog and social media, and I had a feeling that another awesome guest post was in the works! This month's post came down to the wire … Continue reading Cultivating Badassery: A Guest Blog Post by Michelle C. 420
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 