Built for Pain 436

Inspiration: This 45 minute ride isn't too painful...unless you want it to be (it's YOUR ride!). Some great music will help take the edge off...check out: X, DJs Gotta Dance More, Built for Pain and the closer...All Our Little Talks! Genre: Alternative, EDM, Pop, Rock Approximate time: 48 minutes Playlist & Summary Ride Profile: Warm … Continue reading Built for Pain 436

Move 435

Inspiration: Keep on MOVING! Genre: Alternative, EDM, Pop, Rock Approximate time: 47 minutes Playlist & Summary Ride Profile: Warm up – SoulMate / Justin Timberlake Seated Flat / Standing Run - Neon Lights / YAX.X, HiRAPARK Alt Seated / Standing Climb - Dive / MIKAEL, Emelie Cyreus... Quick Seated Flat with Accelerations - Toys In … Continue reading Move 435

Rise 426

Inspiration: A new month on the calendar today and time to RISE to the opportunity a new month can bring...day by day, make it your best month of the year. 2018 will be half over by the end of these 30 days in June. It can be overwhelming how quickly time passes, so just live … Continue reading Rise 426