A Look Back: #128 / October 2013

Two great tracks from one of my favorite groups...Linkin Park, and several other SPIN-worthy tunes in this πŸ”₯πŸ”₯πŸ”₯ mix I put together FIVE years ago! ENJOY THE RIDE... πŸš΄πŸ»πŸŽΆπŸ˜… https://fortherideinside.com/2013/10/26/burning-126/

Guest Blog Post: Why I RIDE INSIDE, Rob T.

After a year of monthly posts featuring Studio Cycling instructors, it's about time to switch things up and hear from class participants! This month, starting with a local class regular...also a dedicated outdoor cyclist, Rob Teves. I've known Rob for a few years now and can usually count on him kicking up the gear, diggin' … Continue reading Guest Blog Post: Why I RIDE INSIDE, Rob T.

Here We Come 441

Inspiration: This is PRE-LAUNCH week for two updated studios / studio cycling programs at the YMCA of Greater Grand Rapids. Two of the five branches are in the process of updating the studio, equipment and instruction methods this week...kicking off the new program next Monday, October 8th! The new equipment is LifeFitness / IC-6 indoor … Continue reading Here We Come 441