The Crazy Ones 432

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Inspiration: Here's to US! Some powerful tracks for intense sprints, climbs, jumps, rolling hills and runs! Favorites include: Tear It Down, Natural, The Crazy Ones, Come This Far, Sanctuary and Happy Now. Genre: Alternative, EDM, Pop, Rock Approximate time: 62 minutes SPOTIFY SpinList: 60m version https://open.spotify.com/user/1245380664/playlist/2rHS2TuDbWe6CzhtnmDWjN 45m version https://open.spotify.com/user/1245380664/playlist/7dnrDX6ZvUka5EJ2bl7Xv6 Natural - Imagine Dragons https://youtu.be/8kD3pOsdnQQ ...Health … Continue reading The Crazy Ones 432

Nearly SIX years…and counting (and still Spinnin’)

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I just received my annual subscription invoice for my website domain name…reminding me that another year of studio cycling and blogging has quickly passed! This fall will mark the start of YEAR #7…should be the best year yet! Like many other bloggers and indoor cycling instructors, I often thought about wrapping up this gig and … Continue reading Nearly SIX years…and counting (and still Spinnin’)

Ride🚴🏻 Or Die☠️ 412

Posted on by FOR THE RIDE INSIDE

Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. I’ve had some recent requests for Fleetwood Mac and Tom Petty...so you’ll find two of my favorites from both. Most of the … Continue reading Ride🚴🏻 Or Die☠️ 412

Ooh Lordy 399

Posted on by FOR THE RIDE INSIDE

Inspiration: An INTERVAL overload with some challenging hill climbs today...Ooh Lordy! A variety of music will take you along for the ride. Great tracks by TobyMac, Danny Byrd, Black-G, Youngr (title track), Brothers Osborne and more. Check them ALL out...Enjoy the ride! Genre: Alternative, Christian, Country, EDM, Pop, Rock. Approximate time: 60 minutes SPINlist and … Continue reading Ooh Lordy 399