Hold On Loosely 258

Inspiration: Every other weekend I'm on for a busy triple spin class line up...two Saturday AM classes and one Sunday afternoon class...all 45 minutes. This weekend, I get to do an early AM class at my former home YMCA location in Byron Center...I love the time (it's a full 60 minute class), the group and … Continue reading Hold On Loosely 258

Hope You Got What You Came For 247

Inspiration: A recent Olly Murs release is the cool down track...and the name for this hour-long ride. We rode to this playlist at the 8:30AM Cycle Class today...an intense 60 minutes! Plenty other new tracks mixed in with some older classics, current favorites and some inspirational tracks from top contemporary Christian artists (I have a … Continue reading Hope You Got What You Came For 247

Relentless 183

Inspiration: Do you know Phoenix? Check out this warm up track Everything is Everything! And what about M0? Listen to The Sea! The latest Phillip Phillips is on repeat here for a great closing Sprint track...Raging Fire. There are some other great tracks along the way. Enjoy the Ride! Genre: Alternative, Dance, Electronic, Pop, Rock. … Continue reading Relentless 183