TEST RIDE: SoulCycle – Chicago / Old Town

   Another trip to the "Land of Lincoln"...another visit to a new cycle studio. This visit has been in the making for over two years now, so it's about time! SoulCycle has finally made it to the Great Lakes region and launched one of its newest studios in the Old Town neighborhood of Chicago. Coincidently, … Continue reading TEST RIDE: SoulCycle – Chicago / Old Town

Wherever U Go / It Feels Good 260

Inspiration: It was (is) a busy week for me with studio cycling at the Y...classes from 45 minutes to 90 minutes...7 classes over 6 days. I started with a 60 minute playlist, added 30 minutes of Endurance tracks for the 90 minute class and removed 15 minutes of music for the 45 minute mix. Check … Continue reading Wherever U Go / It Feels Good 260

Tonight Belongs To U! (Endurance Ride) 259

Inspiration: For a change I thought I'd post this BEFORE the Thursday night Endurance Ride. I really like this mix for a solid Endurance theme. Just a couple interval tracks, everything else a steady run on flat road, or uphill! A few are repeats, some are classic rock...the rest are new (new to me). One … Continue reading Tonight Belongs To U! (Endurance Ride) 259

(Legs) Are Movin (10 Indoor Cycling Playlists) 257

Inspiration: Here's the last of three posts today...cleaning up my Spotify playlist archive. This time, 10 studio cycling / workout playlists for a full one-hour session each. Some of these go back a few months, others are more current. Genre: Variety of genres Approximate time: 60-63 minutes On Spotify: (Legs) Are Movin 257.1 https://open.spotify.com/user/1245380664/playlist/5Qb8EO97Y4uZUwQy3rXIcg Here … Continue reading (Legs) Are Movin (10 Indoor Cycling Playlists) 257

Give It All (8 Indoor Cycling Playlists) 256

Inspiration: Here's part 2, with 8 studio cycling / workout playlists for a 50-55 minute session. It's an odd time - more than a 45-minute class, but no quite a full hour...just SKIP or REPEAT (or add NEW) tracks to make it fit. Genre: Variety of genres Approximate time: 50-54 minutes On Spotify: Give It … Continue reading Give It All (8 Indoor Cycling Playlists) 256