Inspiration: Another NFL pairing goes helmet to helmet this weekend for the SUPER BOWL 51. It's also time for another Sunday afternoon ENDURANCE RIDE. Here's a classic rock themed mix for a powerful 90 minute workout. Most tracks are longer (5 minutes plus) and geared for a steady pace along flat road or up hill … Continue reading …Quick Machines (The BIG GAME Endurance Ride) 355
Inspiration: Last post of the year! This is actually a 60m variation of the most viewed FOR THE RIDE INSIDE post of the year Pray #314. I'm looking forward to the next several days and won't be going back the office until 2017! Lots of family time, and my girls are COMING HOME for a … Continue reading Coming Home (for the HOLIDAYS) 350
Inspiration: Shortly after the news of Prince's death, I had a FB request for a Tribute ride! Now that I only use Spotify for playlists this was a tough one...only a small fraction of his music was available. I found 4-5 lesser known Prince tracks and filled in the rest of the 45m ride with … Continue reading We March: Tribute to Prince 328
Inspiration: This is that ONE DAY on the calendar that only comes up once in four years...so here's my ride profile and playlist for our extra day this February 2016! My LEAP DAY starts at 5:10AM, with a 45m Cycle Class. After that...who knows what the day will bring! What will you be doing this … Continue reading The Leap Year Ride 318
Inspiration: The 50th installment of American Football's SUPER BOWL is less than a week away...better get a jump start on burning those calories! Lady Gaga, Coldplay and Beyoncé will perform during this year's big event and are included in this game-theme mix. Enjoy the game (and the ride inside)! (UPDATED WITH SUMMARY RIDE PROFILE - … Continue reading This Is Gonna Hurt: Super Bowl 50 Mix 313
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 