Summer 2013 SPIN #23 (47 min) 01. 3:33 WARM UP / Lift Me Up – The Afters 02. 3:38 SEATED & STANDING FLAT / My Life – Jason Walker 03. 3:15 SEATED & STANDING HILL / I Can Fly – Laurent Wolf w/ Laial Darwich 04. 4:00 SEATED FLAT w/ LEG DRILLS / Synaesthesia – … Continue reading I Can Fly 098
Spin 097
Summer 2013 SPIN #22 (47 min) 01. 3:48 WARM UP / First Time – Jonas Brothers 02. 3:33 SEATED & STANDING FLAT / Rest of Me – Callaway & Rosta 03. 4:52 SEATED HILL & RUNNING w/ RESISTANCE / Spin – Lifehouse 04. 4:07 SEATED & STANDING HILL / Young Blood – The Naked And … Continue reading Spin 097
Road To Nowhere (80’s Mix) 096
Summer 2013 SPIN #21 (45 min) 01. 4:20 WARM UP / Road To Nowhere – The Talking Heads 02. 3:38 SEATED & STANDING HILL / Walk This Way – Run-DMC 03. 3:41 JUMPS / Rock the Casbah – The Clash 04. 3:07 SEATED & STANDING HILL / Should I Stay or Should I Go – The … Continue reading Road To Nowhere (80’s Mix) 096
Right Place Right Time 095
Summer 2013 SPIN #20 (56 min) 01. 4:03 WARM UP / The Right Place – Beyond 5 02. 4:02 SEATED & STANDING FLAT / Right Now (Justin Prime Radio Edit) – Rihanna & David Guetta 03. 3:23 JUMPS ON A HILL / Right Round – Flo Rida 04. 5:36 SEATED & STANDING HILL / All … Continue reading Right Place Right Time 095
Happy 094
Summer 2013 SPIN #19 (49 min) 01. 3:05 WARM UP / Lego House – Ed Sheeran 02. 3:14 SEATED & STANDING FLAT / Remember When (Push Rewind) – Chris Wallace 03. 3:57 JUMPS ON A HILL / Never Let You Go – Third Eye Blind 04. 4:19 SEATED & STANDING HILL / Discipline – Nine … Continue reading Happy 094
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 