All About You 210

Inspiration: A little bit of everything in under 50 minutes: from Boston to Hilary Duff, Eminem to Andy Grammer! Genre: Alternative, Dance, Pop, Rock Approximate time: 48 minutes Preview and Purchase at iTunes: All About You - All About You - Single Somewhere Else Tonight - Somewhere Else Tonight - Single Somebody - Safe Travels … Continue reading All About You 210

Bang Bang: Ladies Night 209

Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209

Let Me Take You Away 208

Inspiration: Good new music from Andy Grammer, Iggy Azalea, Maroon 5, Jason Mraz...and others in a 55 minute mix for a ride this Saturday AM. Genre: Alternative, Dance, Pop, Rock. Approximate time: 56 minutes Preview and Purchase at iTunes: 3 Things - YES! Somebody Find Me (feat. Kait Weston) - Milkman Superheroes - No Sound … Continue reading Let Me Take You Away 208

Moving Forward 206

Inspiration: MOVING forward for sure! This week we finish our packing and moving since we recently sold our home in Byron Center, MI (a small, but growing SW suburb of Grand Rapids). Our new, but TEMPORARY home is yet to be announced until we find our PERMANENT next, dream home (and jobs). With all the … Continue reading Moving Forward 206

TEST RIDE: Fzique – Grand Rapids

Since my visit to Allegro Coaching, I heard from someone in one of my cycling classes about another cycling studio in town...Fzique. After some more searching, found their website and made plans for a studio visit. Fzique opened late April 2014 and continues to build their "community" by way of social networking (Facebook, Instagram, Twitter) … Continue reading TEST RIDE: Fzique – Grand Rapids