Four months into 2025, I just say LET IT RIDE! Here's my first fresh mix / spinlist of the new month... Summary profile & playlist: Warm-up: Time of Your Life / Bob Moses Combo flat: Dancing In A Dream / Felix Cartal, Reve Combo hill: Blink Twice / Shaboozey, Myles Smith Quick seated flat: Gettin' … Continue reading Let It Ride 579
Some of my favorite, feel-good things are the inspiration for this 45-minute HIIT mix...the things that can make any ordinary day A GREAT DAY! . Some recent music finds from television and the movies: Greatest Day from the Academy Award winning movie Anora, People Watching from a recent Sam Fender performance on Jimmy Kimmel LIVE!. … Continue reading Greatest Day 578
This Monday night before Easter Sunday we're on for a bonus full-hour theme ride! Now that winter Endurance Cycle classes are done, and with all GR-area Y-locations closed for Easter, another 15 minutes seemed like a good idea...for the Monday night crew (and me). Here's to a HEAVENLY HAPPY HOUR ride...inside! Summary Profile and Playlist: … Continue reading (Roadway) to Heaven: A Heaven-ly Ride 577