February may be the shortest month of the year in terms of days...for indoor cycling, it's one of the BIGGEST months of the year! Theme rides are one of the biggest attractions for instructors and riders based on TEN YEARS of clicks at FOR THE RIDE INSIDE. My theme ride posts helped this blog land … Continue reading Calling all Theme Riders…
I often ask for music suggestions after each class...genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I'm guessing you've … Continue reading Make You Better 543
First ENDURANCE RIDE of the 2023 season! A 90-minute mix to train for those long outdoor rides this summer!
An eclectic 60-minute HIIT mix...Giddy Up!
It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 