Whole Lotta Love: Valentine’s Day Ride 545

Posted on by FOR THE RIDE INSIDE

This mix is 100% pure LOVE...isn't it crazy what LOVE can do? Ride Profile & Playlist: Warm-up: Love in This Club / Usher, Jeezy Combo flat: 100% Pure Love / Years & Years Attacks on a hill: Real Love / Dillon Francis, Aleyna Tilki Quick flat w/ Jumps: Tainted Love / Soft Cell Power Climb: … Continue reading Whole Lotta Love: Valentine’s Day Ride 545

Calling all Theme Riders…

Posted on by FOR THE RIDE INSIDE

February may be the shortest month of the year in terms of days...for indoor cycling, it's one of the BIGGEST months of the year! Theme rides are one of the biggest attractions for instructors and riders based on TEN YEARS of clicks at FOR THE RIDE INSIDE. My theme ride posts helped this blog land … Continue reading Calling all Theme Riders…

Make You Better 543

Posted on by FOR THE RIDE INSIDE

I often ask for music suggestions after each class...genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I'm guessing you've … Continue reading Make You Better 543