FIRST RIDE: SPOKE Cycle & Strength – Grand Rapids, MI

Posted on by FOR THE RIDE INSIDE

What did you do for SPRING BREAK '25? I (finally) checked out SPOKE Cycle & Strength, one of the top studios in town since May 2021! SPOKE @ Breton VillageWelcome / ReceptionSPOKE Merch wallBathrooms and guest lockersLadie's Night!Awesome lighting throughout"WE BELONG"Customized Stages bikes I was able to grab bike #21 for a Wednesday 6:15pm Cycle … Continue reading FIRST RIDE: SPOKE Cycle & Strength – Grand Rapids, MI

Keep On 493

Posted on by FOR THE RIDE INSIDE

Inspiration:  Never give up, stay the course, stick with it, hold fast, go for it....KEEP ON! Genre: Alternative, EDM, Pop, Rock Duration:  49 minutes Playlist and Ride Profile: Warm up - Still Ridin' / Yelawolf Alt Seated / Standing Flat - Body Back / Gryffin, Maia Wright Alt Seated / Standing Hill - Better Than … Continue reading Keep On 493