A Look Back: A popular March Theme Ride

https://fortherideinside.com/2018/03/07/sound-of-a-woman-410/?page_id=3291 Originally posted back in 2018, and again in 2022. This time, here's the 45-minute version... Summary ride profile & playlist:Warm up – Sound Of A Woman / KieszaSeated / Standing Flat – Us / Jennifer LopezSeated / Standing Hill – S&M / RihannaJumps – Me Too / Meghan TrainorSprints – Love Myself / Hailee … Continue reading A Look Back: A popular March Theme Ride

Love In The Dark 599 & the Greater Grand Rapids Studio Cycling scene

This post is packed with LOVE...celebrating local indoor cycling studios and sharing a new Valentine's Day theme ride! First, I want to share another annual update on the state of indoor cycling in the greater Grand Rapids area. Not much has changed locally over the past year. As far as boutique studios that feature group … Continue reading Love In The Dark 599 & the Greater Grand Rapids Studio Cycling scene

A Look Back: Theme Rides for THE BIG GAME!

I don't have anything for Super Bowl LX, but check out this collection... https://fortherideinside.com/2023/02/06/settle-the-score-super-bowl-lvii-mix-544/ 2023 https://fortherideinside.com/2022/02/12/the-last-one-2018-super-bowl-theme-ride-403-2/ 2018 https://fortherideinside.com/2017/02/03/quick-machines-the-big-game-endurance-ride-355/ 2017 https://fortherideinside.com/2016/02/02/this-is-gonna-hurt-super-bowl-50-mix-313/ 2016 https://fortherideinside.com/2022/02/07/lets-get-it-started-super-bowl-14-mix-158/ 2014 Enjoy the Ride (and the game...GO SEAHAWKS!)

Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)

First, here's your ~45-minute 2016 throwback ride profile / mix: Warm-up: Ride / Twenty One Pilots Combo flat: A-YO / Lady Gaga Spin-ups (3X): This Is What You Came For / Calvin Harris, Rihanna Combo power climb: It Ain't My Fault / Brothers Osborne Combo hill: Side To Side / Ariana Grande, Nicki Minaj Rolling … Continue reading Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)