Looking for your next killer ride? You just found THE ONE.

Starting with the familiar style of Rob Thomas, this sweet 15-track (~45 minute) mix includes new-to-me music from Sophie and the Giants and Bound to Divide. Tunes by these favorites round out the ride: Bryce Vine, Timbaland, Ed Sheeran, AFROJACK, Martin Garrix, Jess Glynne, Rudimental, The Chainsmokers, Kesha, Quinn XCII…and more.

Summary ride profile & playlist:

• Warm-up: Hard To Be Happy / Rob Thomas
• Spin ups: A Little Bit Wild / Sophie and the Giants
• Combo hill: Superstar / XANDRA, Bryce Vine
• Rhythmic combo climb w/ opt figure 8’s: Give It To Me 2025 / Adriatique, Notre Dame, Timbaland, Nelly Furtado
• Sprints: Azizam (D.O.D Remix) / Ed Sheeran / D.O.D
• Combo flat leg drill: Watermelon / Bound to Divide
• Standing sprints: Our Time / AFROJACK, Martin Garrix, David Guetta, Amel
• Rolling hills: Back To Me / Rudimental, Jess Glynne
• Quick seated flat with sprints: Nothing Changes / Simple Plan
• Combo hill: The One / Chloe Caillet, Luke Alessi, Jocelyn Brown
• Combo flat: Holy Shuffle / Big Freedia, Billy Porter
• Quick combo flat w/ sprints: White Wine & Adderall / The Chainsmokers, Beau Nox
• Final combo climb: THE ONE. / Kesha
• Last three sprint intervals: JUMP / BLACKPINK
• Cool down & stretch: Dodged A Bullet / Quinn XCII

On Spotify:

On YouTube:

spIn the News:

ENJOY THE RIDE! – Steve