Burn It Down 421

Inspiration: A mix of old, new, repeats and other tracks today. A few tracks are reworked versions of some classics (The Sound of Silence, Sweet Dreams, Heart-Shaped Box)...ENJOY THE RIDE! Genre: Alternative, Pop, Rock Approximate time: 63 minutes SPINlist and Summary Ride Profile: Warm up - The Sound Of Silence / Disturbed Seated / Standing … Continue reading Burn It Down 421

Cultivating Badassery: A Guest Blog Post by Michelle C. 420

Today's post is my 7th installment of a featured instructor Guest Blog Post...now, my FAVORITE part of this cycling blog addiction! Michelle and I have only connected via this blog and social media, and I had a feeling that another awesome guest post was in the works! This month's post came down to the wire … Continue reading Cultivating Badassery: A Guest Blog Post by Michelle C. 420

Awake My Soul: An Ode to Spring ’18 413

Inspiration: First day of Spring 2018 and feeling it! Feeling kind of philosophical too I guess, as you will see with this post. You might want to just jump ahead to the SPOTIFY link and check out some great music with a solid theme. So I don't have a ride profile or completed playlist this … Continue reading Awake My Soul: An Ode to Spring ’18 413

Ride🚴🏻 Or Die☠️ 412

Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. I’ve had some recent requests for Fleetwood Mac and Tom Petty...so you’ll find two of my favorites from both. Most of the … Continue reading Ride🚴🏻 Or Die☠️ 412

Paint the Town…🍀: 2018 St. Pat’s Day Ride 411

Inspiration: A good mix of terrain and tunes for your Saint Paddy’s Day Theme Ride! Current and classic tracks from these pop artists with Irish roots: U2, Snow Patrol, Ed Sheeran and The Script. To satisfy your craving for classic Irish drinking tunes (or the sound of bag pipes), there are a bunch more from … Continue reading Paint the Town…🍀: 2018 St. Pat’s Day Ride 411