Originally posted July 31, 2016... https://fortherideinside.com/2016/07/31/power-336/ A great ride to revisit for a strong finish this July! Enjoy the Ride...AGAIN!
A look back: #338 Power July 2016
Another Level 482
Inspiration: Taking it to ANOTHER LEVEL each week isn't easy...but it's so worth it! Thanks to everyone who shows up ready work hard, have fun, and keep moving on the the next level. I used both versions of this playlist/ride profile last Friday and Saturday...two amazing classes. Saturday's class was the full hour version and … Continue reading Another Level 482
Now’s The Time…(to) Shine 481
Inspiration: After being MIA and off-line for about 3-weeks...and after getting this comment from Jessica: Are you not making spin class play lists anymore. I looked forward to them every week, it's about time for another ride / playlist. Several new tracks in these fresh playlists, 60m and 45m versions, packed with everything from Pop … Continue reading Now’s The Time…(to) Shine 481
Truth 480
Inspiration: Go INSIDE and find TRUTH, and a TRUE BURN! Since I first heard Trapdoor's Bison (2016) a week ago, I couldn't wait to get it on a ride playlist...check it out! Other favorites include the new Mark Ronson / Alicia Key's collaboration (title track), the Monsta X / French Montana collaboration (WHO DO U … Continue reading Truth 480
Turn It Up 479
Inspiration: We're about halfway through 2019...so "you better TURN IT UP!" These three words remind me of the SoulCycle promo from 2017...and you don't have to be a fan of SoulCycle to be inspired by this short video. For this 45+ minute ride, get your CREW together and get ready to burn some cals! Don't … Continue reading Turn It Up 479
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