After my first Endurance Cycle class of the 2025 season, I'm getting ready for tomorrow / Monday night's 45-minute studio cycling class...mining playlists in my FOR THE RIDE INSIDE archive (while watching the Eagles top the Commanders!). Found this post from my early days of teaching and blog posting. My most favorite tracks include: This … Continue reading A Look Back: Uprising 017 (October 2012)
Inspiration: Found one of those rare Country tracks that's great for a spin mix...Homegrown, just released by the Zac Brown Band. Some other great tracks include Brika's Gold, Bitter Sweet Symphony, Uprising and Little Mix's Unplugged version of Little Me. Genre: Alternative, Country, Dance/Electronic, Pop, Rock. Approximate time: 49 minutes Preview and Purchase at iTunes: Warm up - Gold - Gold - … Continue reading We Come We Rave (We Ride) We Love 235
Spring 2013 SPIN #4 01 5:54 Warm up - Owl City Hello Seattle (Remix) 02 4:50 Seated Flat - Ozzy Osbourne Crazy Train 03 6:07 Seated / Standing Flat - Sultan & Ned Shepard w/ Quilla Walls 04 4:57 Seated Flat - The Doors w/ The Crystal Method Roadhouse Blues (Crystal Method Remix) 05 5:04 … Continue reading SPINdurance II 053
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 