Inspiration: I AM so happy with this mix for a 60m class! The tracks and artists are current favorites...a few repeats, and a few new finds that will rock your ride! From Awolnation to Vance Joy, my top artist picks include: Of Monsters And Men, Fink, Muse, Elephante, Pitbull (Bad Man is GREAT for Sprints) … Continue reading I Am 319
Inspiration: This is that ONE DAY on the calendar that only comes up once in four years...so here's my ride profile and playlist for our extra day this February 2016! My LEAP DAY starts at 5:10AM, with a 45m Cycle Class. After that...who knows what the day will bring! What will you be doing this … Continue reading The Leap Year Ride 318
Inspiration: Such a GREAT quote headlining this post! Enjoy your ride to GREATNESS. Genre: Alternative, EDM, Pop Approximate time: 51 minutes Ride Profile & Tunes: Warm Up - Light / Bobby Green (feat. Whitney Phillips) Seated / Standing Flat - Tidal Wave / EVVY Seated / Standing Hill - Golden Age / Lanks Seated Hill … Continue reading Greatness 317
Inspiration: The month is passing quickly and it's been over two weeks since I've posted. Today I had two classes, including another RPM class to sub for, so be sure to check out the shorter 45m version on Spotify. Some current favorites that I've been using a lot...Work, Don't Need Nobody, It Ain't My Fault, … Continue reading Hey Hey Hallelujah 315
Inspiration: I had my last early Tuesday AM subbing for another instructor that leads an RPM (Les Mills) class. Not being RPM certified, I just did my freestyle "SPIN" format. I think this playlist is close to what you might expect in an RPM class...or maybe not, but we had a great class either way. … Continue reading Pray 314
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 