What we’re doing matters: Guest Post by Cori McCurren, Instructor – CycleBar Grand Rapids

My love affair with group fitness dates back about a decade. I have always been interested in Wellness, so much so that I completed a degree in Exercise Science from Grand Valley State University (GVSU). I had big starry-eyed dreams of 'changing the world' and helping people fall in love with their health. Straight out … Continue reading What we’re doing matters: Guest Post by Cori McCurren, Instructor – CycleBar Grand Rapids

Ride Wit Me 523

I've been working on this mix for a few weeks now and as of today, it's RIDE READY. A pretty typical mix for a go-to, well-balanced ride: sprint intervals, jumps, hills, attacks, etc. Music is mostly current with a bit of EDM, alt rock, hard rock, R&B, and more. Notable tracks include: BLACK SUMMER, for … Continue reading Ride Wit Me 523

Never in my wildest dreams: A Guest Post by Juanylu Jasso, Instructor – CycleBar Grand Rapids

My fitness journey started at a young age. I’ve been doing sports and exercise for as long as I can remember, and it always has been a very big part of my life. I’m originally from Monterrey, Mexico and recently moved here to Grand Rapids, Michigan. My father and all my family on that side … Continue reading Never in my wildest dreams: A Guest Post by Juanylu Jasso, Instructor – CycleBar Grand Rapids