Well...it's about time, TIME to be TANTALIZED! I hope you've been well and keeping up with your rides inside. I have too, just not keeping up with my posts. LET'S GO... Summary ride profile and playlist: Intro: My Exercise Bike / Rhett and Link Warm-up: Only I / HAYLA Combo flat: Empire / Dean Lewis … Continue reading Tantalizing 563
Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . — Read on blavity.com/harlem-cycle-first-indoor-cycling-studio
Looking to step up your fitness game? Break a sweat and get your groove on with our picks for the best spin studios in Chicago. — Read on mlchicagosocial.com/best-spin-studios-chicago
open.spotify.com/track/4lbBiqC2alVR4ooruZSe0o SUMMER'S BACK..,it goes so fast, make it last! Coming to a Cycle studio near you!
Biking or cycling indoors may help prevent knee pain and arthritis of the knee joints, according to a new study. Here's how to add biking into your routine. — Read on http://www.today.com/health/diet-fitness/cycling-for-knee-pain-rcna153246
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 