Since my visit to Allegro Coaching, I heard from someone in one of my cycling classes about another cycling studio in town...Fzique. After some more searching, found their website and made plans for a studio visit. Fzique opened late April 2014 and continues to build their "community" by way of social networking (Facebook, Instagram, Twitter) … Continue reading TEST RIDE: Fzique – Grand Rapids
So HAPPY to be back on the early AM crew at Spartan Stores YMCA, along with Matt, Ro, Margaret and Melissa...best way to start your day! The new schedule starts next week and runs through mid July. Spartan Stores YMCA – WED 6:00-6:45PM (Intermediate) – THR 5:15-6:00AM (Intermediate) See YMCA website for full Studio Cycling … Continue reading Schedule: June / July 2014
May is also National Mental Health Month. Consider supporting organizations like Hope Network Behavioral Health Services, based in West Michigan, serving hundreds of individuals with a variety of mental health conditions...from Ottawa County to Bay County. ...and in support of you own mental and physical health, SPIN often! Spartan Stores YMCA – MON 7:00PM (5/6) … Continue reading Schedule: May ’13
What organization offers more than 75 spinning classes weekly*, throughout greater Grand Rapids? The YMCA of Greater GR! • David D. Hunting (Downtown Grand Rapids) • Spartan Stores (Wyoming / Byron Center) – An Official Spinning® Facility • Wolverine World Wide Family (Rockford) • Visser Family (Grandville) • Southeast (Forest Hills / Cascade) Find out … Continue reading Cycling in the City
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