Be Okay 202

Inspiration: My niece stayed with us for the weekend and passed along a song suggestion for my next spin playlist. One of her current favorites is Alex & Sierra, from a recent X Factor competition. The video below was just released this past week. This eclectic mix has everything from classic rock tracks to current … Continue reading Be Okay 202

Up All Night 200

Inspiration: Finished this 200th mix yesterday for class tonight and early tomorrow AM. A couple tracks were from a Season 1 episode of HBO's Six Feet Under (The Room)...Ted Nugent and ARS. (When all 6 seasons of this classic HBO series are available OnDemand, it's easy to stay UP ALL NIGHT!) A few good (memorable) … Continue reading Up All Night 200

Can’t Get Enough 190

Inspiration: Another mix for a shorter 45 minute class. This one packs in some older favorites with newly released tunes...including the title track, I Don't Want To Be Here Anymore and a great cool down track from Colbie Caillat (Try). A good 600 calorie burn in less than an hour. Ride, Eat, Repeat...Make sure you … Continue reading Can’t Get Enough 190

On My Way 178

Inspiration: A mix of suggested tracks from many sources...most are recent releases. Genre: Alternative, Christian, Dance, Pop Approximate time: 62 minutes Ride Playlist: Preview and purchase at iTunes Honey Come Home - The Head and the Heart All the Way - After Hours (Deluxe Version) Latch (feat. Sam Smith) - Settle Gotta Let It Go … Continue reading On My Way 178