Inspiration: A favorite track in this mix is Wild Child by Cardinox! Others to check out...Multiplied, Catch (remix), Help Me Run Away and My Kind of Swag. Genre: Alternative, Christian, EDM, Pop Approximate time: 52 minutes Ride Profile & Tunes: Warm Up - Multiplied / NEEDTOBREATHE Seated / Standing Flat- Wild Child / Cardinox Seated … Continue reading Wild… 316
Inspiration: The month is passing quickly and it's been over two weeks since I've posted. Today I had two classes, including another RPM class to sub for, so be sure to check out the shorter 45m version on Spotify. Some current favorites that I've been using a lot...Work, Don't Need Nobody, It Ain't My Fault, … Continue reading Hey Hey Hallelujah 315
Inspiration: I had my last early Tuesday AM subbing for another instructor that leads an RPM (Les Mills) class. Not being RPM certified, I just did my freestyle "SPIN" format. I think this playlist is close to what you might expect in an RPM class...or maybe not, but we had a great class either way. … Continue reading Pray 314
Inspiration: The 50th installment of American Football's SUPER BOWL is less than a week away...better get a jump start on burning those calories! Lady Gaga, Coldplay and Beyoncé will perform during this year's big event and are included in this game-theme mix. Enjoy the game (and the ride inside)! (UPDATED WITH SUMMARY RIDE PROFILE - … Continue reading This Is Gonna Hurt: Super Bowl 50 Mix 313
Inspiration: Happy February! New month...new mix, even more Sia. Check out Place On Earth...thanks for the song suggestion Chelsea. Here are some other favorites from this mix: Children of the Wild, Everybody Does, Help Me Run Away and Witness. Genre: Alternative, EDM, Pop, Rock Approximate time: 48 minutes Ride Profile & Tunes: Warm up - … Continue reading Ablaze 312
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 