Just a quick THANKS is all I have to add with this post... Thank you to Ann Jewell, a fellow enthusiast of studio cycling, for sharing a new SPED UP version of a favorite OneRepublic track, I Lived (2014). It's one of the four SPRINT tracks on this ride. Summary ride profile & Playlist: Warm-up: … Continue reading Hang Tight Honey 568
Spotify's annual WRAPPED is out for 2024 and this 45-minute mix is just a sample of the full 5+ hour TOP SONGS 2024 playlist Spotify created for me. Here are some other interesting stats from my 2024 recap: 27,008 minutes of music listening 3,272 songs, 2,453 artists Top songs - One Cry / Galantis, Rosa … Continue reading Addicted: Favorites of 2024 565
Happy Holidays! Another instructor at the Spartan Nash YMCA was looking for a sub this AM...which I quickly picked up, and what a great class to start off the pre-Christmas weekend! Nearly a full studio of dedicated riders, so lots of energy from start to finish in the 45-minute ICG Power Training sesh. While preparing … Continue reading These Walls 564
Well...it's about time, TIME to be TANTALIZED! I hope you've been well and keeping up with your rides inside. I have too, just not keeping up with my posts. LET'S GO... Summary ride profile and playlist: Intro: My Exercise Bike / Rhett and Link Warm-up: Only I / HAYLA Combo flat: Empire / Dean Lewis … Continue reading Tantalizing 563
For tonight's class, I'm tapping the good ole spinlist archives for this 45-minute gem! ENJOY THE RIDE! 🚴♂️🎶😅 open.spotify.com/playlist/6yFdxn5q2hoSyCIUJ2y62p
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 