Last class I had the first artist suggestion in a while...The Band CAMINO. This was a new one for me...and a good add to my Spotify music collection. This 45-min mix has three TBC tracks, and check out a recent demo music video below. This spring the band is touring Europe...wrapping up with a June … Continue reading People Like Us 2.0 551
My THING, Your THING - OUR THING...Let's just do it! Summary profile & playlist (60 minute version) Warm-up: Peace and Love / Wiz Khalifa Combo flat w/ standing runs (2X): Imma Love You / Tungevaag, Steerner Combo hill climb: Forget You / FAST BOY, Topic Seated flat with spin-ups (2X): Forever / Nicky Romero, Nico … Continue reading Do My Thing 550
Sunday April 2nd is the end of our 12-week Endurance Cycling series...for me, it's been the most successful Indoor Endurance Cycling season EVER! Tomorrow we'll do an encore of this ROCKIN' mix...Enjoy the Ride!
Still Obsessed!
Welcome Spring ’23 and HAPPY Monday (World Happiness Day)…better get to the Cycle Studio and ENJOY THE RIDE!
Inspiration: There’s no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in the Cycle Studio after a half decade of cycle classes throughout greater Grand Rapids…and blogging about all-things-studio cycling. The fuel for my obsession: GR YMCA and it’s members, instructors and management, Spotify and the hundreds of contributing & amazing musicians, SoulCycle/FlyWheel and growing number of boutique cycle studios around the world, fellow bloggers and fitness fanatics…etc.
Here’s a 60m+ ride to celebrate my OBSESSION and hopefully another 5 years FOR THE RIDE INSIDE! Don’t miss favorite tracks by these artists: Katy Perry, Pink, French Montana, All Time Low and Slushii!
Genre: Alternative, EDM, Pop, Rock
Approximate time: 65 minutes
SPINlist and Summary Profile:
Warm Up – Bigger Than Me / Katy Perry
Seated / Standing Flat – Tightrope / Above & Beyond
Seated to Standing Climb – Miracle (Stripped) /…
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The 2023 mix is in the works, here’s a look back at the ’22 mix…
One more post before Monday, I’ve been relentless on the laptop this weekend!
I thought February was ripe for THEME RIDES…but March is a Mad Theme month too! I think this is my first attempt at March Madness / Game Day Ride mix, so LMK what you think (I love your LIKES, COMMENTS, and SHARES!).
I used some resources from GOOGLE, YOUTUBE, SPOTIFY, and my personal favorites over the years to craft this 66-minute SPINlist (I couldn’t cut any of them). I hope your team goes all the way to play (WIN!) on April 4th!
SPINlist and Summary Ride Profile:
WARM UP: Gonna Get It Started / JAXSON GAMBLE
FIRST CLIMB…JUMPS ON A HILL: Start Me Up / The Rolling Stones
STANDING JOG / SEATED SPRINT INTERVALS: HandClap / Fitz and The Tantrums
HEAVY RHYTHMIC CLIMB…ALT SEATED / STANDING: Let It Rock / Kevin Rudolf, Lil Wayne
HEAVIER CLIMB: Believer…
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FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 