Science & Faith (The Pink Ribbon Ride) 117

Inspiration: October is Breast Cancer Awareness Month...and my wife is a survivor! Genre: Pop, Rock, Alternative, Christian Approximate time: 65 minutes Playlist: 01 Strength, Courage & Wisdom - India.Arie 02 Road to Recovery - Rufio 03 Brave - Sara Bareilles 04 Science & Faith - The Script 05 Geek in the Pink - Jason Mraz … Continue reading Science & Faith (The Pink Ribbon Ride) 117

Detroit Breakdown (Motor City Mix) 113

Inspiration: After a few recent business trips across the state to the metro Detroit area, I came up with this mix of songs by several Detroit artists & bands Genre: Alternative, Classic Rock, R&B, Hip Hop, Pop Approximate time: 49 minutes Ride Profile & Playlist: 01. 6:00 WARM UP / Detroit Breakdown – The J. … Continue reading Detroit Breakdown (Motor City Mix) 113

Eyes On The Prize (Art Prize ’13 Mix) 110

Inspiration: The annual (and growing) ART PRIZE event returns to Grand Rapids for it's 5th year! Genre: Alternative, Classic Rock, Dance / Electronic, Pop Approximate time: 52 minutes Ride Profile & Playlist: 01. 3:56 WARM UP / The Show – Lenka 02. 4:31 SEATED & STANDING FLAT / The City (Extended Mix) – Madeon 03. … Continue reading Eyes On The Prize (Art Prize ’13 Mix) 110

Can’t Stop Rockin’ (Rock The Rapids ’13) 102

Summer 2013 SPIN #25 (48 min) 01. 3:40 WARM UP / Nobody Listen – Lifehouse 02. 3:05 SEATED FLAT w/ JUMPS / Can't Stop Rockin' – ZZ Top 03. 5:35 SEATED & STANDING HILL / Somehow, Somewhere, Someway – Kenny Wayne Shephard 04. 3:13 SPRINTS ON A HILL / Walking Away – Jessica Price Band … Continue reading Can’t Stop Rockin’ (Rock The Rapids ’13) 102

Road To Nowhere (80’s Mix) 096

Summer 2013 SPIN #21 (45 min) 01. 4:20 WARM UP / Road To Nowhere – The Talking Heads 02. 3:38 SEATED & STANDING HILL / Walk This Way – Run-DMC 03. 3:41 JUMPS / Rock the Casbah – The Clash 04. 3:07 SEATED & STANDING HILL / Should I Stay or Should I Go – The … Continue reading Road To Nowhere (80’s Mix) 096