TYSM 592

Posted on by FOR THE RIDE INSIDE

Just a couple weeks of 2025 to go...let's wrap it up on a high note and "take the wheel" rolling into 2026. THANK YOU SO MUCH for a great ride! 2025 photo gallery...over 60 posts for the year! This year end ride is packed with some great tracks from new and favorite artists: Zac Brown … Continue reading TYSM 592

A Look Back…Thanksgiving Theme Ride

Posted on by FOR THE RIDE INSIDE

https://fortherideinside.com/2018/11/18/grateful-thanksgiving-18-theme-ride-447/?page_id=3766 Thanksgiving '25 is less than a week away! This original 2018 post is for a full hour class. For 2025, I modified the profile and playlist for a 45-minute format... Summary ride profile & playlist: Warm-up – Thankful For / Adam Sanders Combo Hill – Holiday / Green Day Tabata Sprints – Under The … Continue reading A Look Back…Thanksgiving Theme Ride

Gotta Good Feelin’ 590

Posted on by FOR THE RIDE INSIDE

Happy 11/1/2025...how ya' feelin'? It just hit me how long it's been since I shared a post here. You know how time flies when you're having fun and ROCKTOBER '25 was a good one... Last month, all four of my Mondays at the Y were packed with some favorite Rock 'n Roll tracks for the … Continue reading Gotta Good Feelin’ 590

F1: The Ride 588

Posted on by FOR THE RIDE INSIDE

When the best movie of the summer has a great soundtrack...it's time for another THEME RIDE! Summary ride profile & playlist: Warm-up: Grandma Calls The Boy Bad News / RAYE Combo climb: No Room For A Saint / Dom Dolla, Nathan Nicholson Combo flat with accelerations (3x): Just Keep Watching / Tate McRae Progressive climb: … Continue reading F1: The Ride 588