Encore Ride: STAY WITH ME, originally posted February 2015
Endurance Cycle Sunday…Encore Ride!
Encore Ride: STAY WITH ME, originally posted February 2015
After my first Endurance Cycle class of the 2025 season, I'm getting ready for tomorrow / Monday night's 45-minute studio cycling class...mining playlists in my FOR THE RIDE INSIDE archive (while watching the Eagles top the Commanders!). Found this post from my early days of teaching and blog posting. My most favorite tracks include: This … Continue reading A Look Back: Uprising 017 (October 2012)
For tonight's class, I'm tapping the good ole spinlist archives for this 45-minute gem! ENJOY THE RIDE! π΄ββοΈπΆπ open.spotify.com/playlist/6yFdxn5q2hoSyCIUJ2y62p
Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . β Read on blavity.com/harlem-cycle-first-indoor-cycling-studio