This weekend marks the one year anniversary of my internet blog featuring all things Indoor Cycling / Spinning®! In the past year I have a whole new appreciation for the amazing BLOG community. It’s great having a global connection to others who share my enthusiasm (obsession) for Indoor Cycling / Spinning®. WordPress® is such a … Continue reading 364 days and counting…
Spin Fall 2012 #10 (44 min) 01 1, 2, 3, 4 - Plain White T's (Warm up) 02 368 - Cupid w/ B.o.B. (Standing Flat) 03 50 Ways to Say Goodbye - Train (Sprints) 04 Mambo No. 5 - Lou Bega (Jumps) 05 One Thing - One Direction (Seated/Standing Hill) 06 3 - Brittney Spears … Continue reading 1, 2, 3, 4… 021
Spin Fall 2012 #7 (45 min) 01 4:02 WARM UP / Viva la Vida – Cold Play 02 3:58 JUMPS / Hello - Karmin 03 2:01 SEATED & STANDING HILL / We Will Rock You - Queen 04 3:34 SPRINTS / Save the World - Swedish House Mafia 05 5:08 SEATED & STANDING HILL / … Continue reading Good Time 018
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 