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solstice

S is for Summer 583 ☀️😎

Posted on June 16, 2025 by FOR THE RIDE INSIDE

This 45+ minute mix is a solid reminder that SUMMER IS HERE! 13 tracks of SUMMER this, and SUMMER that (over many decades)...plenty of hills, sprints, and attacks along the way.

Posted in 47 - 52 MinutesTagged 2025, attacks, cycling, enjoy the ride, grand rapids, hills, indoor cycling, June, michigan, solstice, spin, spin class, spinning, spotify, Sprints, studio cycling, Summer, workout, YouTube1 Comment
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