It's another HOT one here in West Michigan...today's temps are expected to be in the mid-90's, with high humidity and plenty of sun (over 15 hours of sunlight). I'm okay with that, as long as the AC is doing its job. These hot days are great for a cool ride...INSIDE, and here's a fresh 45-minute … Continue reading Heat Wave 584
It's Pride Week '25 in Grand Rapids, MI. https://fortherideinside.com/2014/06/20/pride-ride-192/
This 45+ minute mix is a solid reminder that SUMMER IS HERE! 13 tracks of SUMMER this, and SUMMER that (over many decades)...plenty of hills, sprints, and attacks along the way.
Here’s this week’s FRESH MIX of 15 hot tracks for a 45-minute studio cycling class – time to grab your shoes, towel, and a beverage…hop on your bike and TAKE FLIGHT!
Hakuna matata...don't worry, be HAPPY! As a Gemini (born on the first Sunday in June), a father (of two beautiful and successful daughters), and a lover of the summer season...June is my happiest month of the year! Nothing against the other eleven months of year, they make me happy too (February is a tough one, … Continue reading Happiness 581
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