Skip to content
cropped-rogueriders-1.jpg

FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more!

FOR THE RIDE INSIDE

  • What is FOR THE RIDE INSIDE?
  • What is STUDIO CYCLING?
  • SPINlists & Ride Profiles
    • 53 Minutes or more
    • 47 – 52 Minutes
    • 46 Minutes or less
    • Theme Ride
  • Guest Contributors
  • FIRST RIDE Studio Reviews
  • Feedback

u street

W, for the WIN! 535

Posted on September 18, 2022September 18, 2022 by FOR THE RIDE INSIDE

All the W's...for the WIN (from Washington DC)!

Posted in 53 Minutes or more, Theme RideTagged cycle, indoor cycling, logan circle, playlist, politics, spin, spin class, spinning, spotify, studio cycling, u street, united states of america, washington dc, win, wiz khalifa, workout, YouTubeLeave a comment
  • A Look Back: A popular March Theme Ride
  • A Look Back…a top 90-minute Endurance Cycling profile & playlist
  • Release The Pressure 601
  • More about cycling & Functional Threshold Power (FTP)
  • Coming soon to the Mary Free Bed YMCA Cycle Studio: ICG Coach By Color program!
A WordPress.com Website.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more!
      • Join 474 other subscribers
    • Already have a WordPress.com account? Log in now.
    • FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more!
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...