BOO! Spooky Season is here and if you’re reading this, congrats…you survived Friday the 13th!
Halloween is just a couple weeks away, so here’s a fresh Theme mix for one of your next rides. Use the site search or menu to find a few other theme rides from past Halloweens.
More than a ghostly theme…there are plenty of MONSTER HILLS to climb on this 45 minute ride.
LET’S GHO!
Playlist and ride profile:
Warm up: Ghost / Justin Bieber
Combo flat: I’m In Love With a Monster / Fifth Harmony
Combo power climb: Ghosts & Monsters / Saint Chaos
Seated seated flat with accelerations: The Ghosts of Beverly Drive / Death Cab for Cutie
Jumps: Ghostbusters / Ray Parker Jr.
Combo climb: The Monster / Rihanna, Eminem
Combo climb #2: Ghost / Ella Henderson
Combo climb #3: Monster
Hill climb with option figure 8’s: Ghost / Ava Max
Seated climb with attacks on a hill: Monster / Skillet
Extended combo flat with pick-ups: Ghosts / Bruce Springsteen
Final combo climb: MONSTERS / Shinedown
Sprint intervals: Feel Your Ghost / Tiesto, Mathame
Cool down & stretch: Monsters / James Blunt
On Spotify:
On YouTube:
spIn the News:
π Have a great week! – Steve
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