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luck

Beautiful Day: St. Patrick’s Day Ride 359

Posted on March 7, 2022March 7, 2022 by FOR THE RIDE INSIDE

Another look at this St. Pat's Day Theme Ride from my post in 2018...start planing for your rides the week of March 14th...

Posted in UncategorizedTagged clover, cycling, green, indoor cycling, irish, luck, patrick, playlist, spin, spin class, spinning, spotify, st. pat's, st. patrick's day, studio cycling, theme, workout2 Comments
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