I edited and updated some tracks from an earlier playlist & profile (Push It…Pump It…Feel It…Let It Rock… 321) to come up with this shorter, but spicier version!
Stay cool and keep riding inside!
Summary ride profile & playlist:
- Warm up – The Walker / Fitz & The Tantrums
- Quick combo flat – Kickstart My Heart / Motley Crue
- Combo power climb – Good Girls / Elle King
- Combo hill – A Warrior’s Call / Volbeat
- Sprints – Push It / Garbage
- Seated flat – The Phoenix / Fall Out Boy
- Combo hill – Let It Rock / Kevin Rudolf
- Sprints – I Can Feel It / Hey Violet
- Seated to standing hill – Rise Above This / Seether
- Combo hill – Pump It / The Black Eyed Peas
- Combo hill – Unstoppable / Sia
- Sprints – Burn It Down / AWOLNATION
- Cool down & stretch – Feel It / d4vd
On Spotify:
On YouTube:
spIn the News:
Detroit’s indoor cycling track Lexus Velodrome rebrands as Mad Track Arena
“It’s a significant loss of revenue, obviously,” Hughes said. “But what Lexus helped us do is get us from that baby position to we’re up on our feet and we’re running and we’re creating champions, a lot of our programs are succeeding and growing. That’s what we want to do. … We obviously have overhead and we will cover that overhead, and we will be looking at other partners to come on board at this time.”
ENJOY THE RIDE! 🚴🎶😅
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