Inspiration: When getting a haircut the other day, heard a classic Van Halen tune that had to get on my playlist. Genre: Alternative, Pop, Rock, Dance Approximate time: 63 minutes Ride Profile & Playlist: 01. 4:28 WARM UP / Proud – Heather Small 02. 3:37 SEATED & STANDING FLAT / Stay The Night (Yuksek Remix) … Continue reading Take Me Away 122
Spring 2013 SPIN #25 (47 min) 01. 5:01 WARM UP / Listen To The Music (DJ Malibu Mix) – The Doobie Brothers 02. 3:25 SEATED & STANDING FLAT / The Man Who Never Lied – Maroon 5 03. 4:57 JUMPS / Ain't It Fun – Paramore 04. 3:53 SEATED & STANDING HILL / Slow Ride … Continue reading Ain’t It Fun 075
Spring 2013 SPIN #20 (49 min) 01. 2:43 WARM UP / Bad Things (True Blood Soundtrack) – Jace Everett 02. 3:58 ROLLING HILLS / Haven't Told Her – Plain White T's 03. 3:39 SPRINTS (3 X 20's) / Check Yes, Juliet – We The Kings 04. 4:03 SEATED HILL & RUNNING w/ RESISTANCE / Where Did The Party Go … Continue reading Move Along 070
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