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aging

How to Be a SuperAger

Posted on December 20, 2025 by FOR THE RIDE INSIDE

Adults over 80 share their secrets on how cycling helps them feel and think like they are decades younger. — Read on http://www.bicycling.com/health-nutrition/a69820751/cycling-for-superagers/

Posted in Other Web ResourcesTagged aging, cycling, health, indoor cycling, spin, spin class, spinning, studio cycling, super agers, workout3 Comments
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