HAPPY MARCH!
Oops, I did it again…another check-in with Chat GPT. This is a follow-up post since my February NEW RULES post about AI in the Cycle Studio.
I already figured that AI applications, like ChatGPT, wouldn’t replace my own hand crafted SPIN-lists, but might still be a helpful resource for finding some hidden gems for the cycle studio. So this morning I asked for the following: THE TOP 40 SONGS THAT CAN BE USED FOR AN INDOOR CYCLING CLASS?
First response was a disappointment…(I probably didn’t word it correctly):
Creating an energizing playlist for indoor cycling can enhance your workout experience. While I can’t provide a specific list of 40 songs, I recommend exploring curated playlists on platforms like FIT Radio, which offers high-energy mixes tailored for workouts. Additionally, the album ‘40 Best Cycling Hits 2024 For Fitness & Workout’ by Workout Music TV provides a compilation of tracks suitable for cycling sessions . For a diverse selection, consider checking out Jog.fm, a website that suggests music based on tempo and workout type . Remember to choose songs that match your workout intensity and personal musical preferences to keep you motivated throughout your session.
BUT I tried again – rewording the ask, and in seconds…(still not really what I had in mind):
Here’s a high-energy indoor cycling playlist with 40 loud, high-BPM songs to keep the intensity up:
Warm-Up (5–10 Minutes, 100–120 BPM)
1. “Uptown Funk” – Mark Ronson ft. Bruno Mars
2. “Can’t Stop the Feeling!” – Justin Timberlake
3. “Don’t Start Now” – Dua Lipa
4. “Levitating” – Dua Lipa ft. DaBaby
Intervals & Climbing (120–160 BPM, Resistance Work & Sprints)
5. “Stronger” – Kanye West
6. “Lose Yourself” – Eminem
7. “Eye of the Tiger” – Survivor
8. “Believer” – Imagine Dragons
9. “Thunderstruck” – AC/DC
10. “Bring Me to Life” – Evanescence
11. “Seven Nation Army” – The White Stripes
12. “Smells Like Teen Spirit” – Nirvana
13. “Enter Sandman” – Metallica
14. “We Will Rock You” – Queen
15. “Animals” – Martin Garrix
16. “Titanium” – David Guetta ft. Sia
17. “Till I Collapse” – Eminem
18. “Power” – Kanye West
19. “Born to Run” – Bruce Springsteen
20. “The Middle” – Zedd, Maren Morris, Grey
Sprints & Fast Paced Rides (160–190 BPM, Speed Drills)
21. “Sandstorm” – Darude
22. “Levels” – Avicii
23. “Party Rock Anthem” – LMFAO
24. “Don’t Stop the Music” – Rihanna
25. “Let’s Go” – Calvin Harris ft. Ne-Yo
26. “Stronger (What Doesn’t Kill You)” – Kelly Clarkson
27. “Jump Around” – House of Pain
28. “We Found Love” – Rihanna ft. Calvin Harris
29. “Shut Up and Dance” – WALK THE MOON
30. “Take Over Control” – Afrojack ft. Eva Simons
Final Push & Cool Down (100–140 BPM, Gradual Recovery)
31. “On Top of the World” – Imagine Dragons
32. “Pompeii” – Bastille
33. “Wake Me Up” – Avicii
34. “Mr. Brightside” – The Killers
35. “Viva La Vida” – Coldplay
36. “I Gotta Feeling” – The Black Eyed Peas
37. “Counting Stars” – OneRepublic
38. “Hall of Fame” – The Script ft. will.i.am
39. “A Sky Full of Stars” – Coldplay
40. “Fix You” – Coldplay
This mix includes pop, rock, EDM, and hip-hop to keep energy levels high throughout your cycling class. Let me know if you’d like any adjustments!
If nothing else, I validated many of my SPIN-list picks from years ago…but a disappointment to see not one track released since 2020! No doubt, a good representation of some SPIN classics like Sandstorm, Thunderstruck, Lose Yourself, and I like how the 40 ChatGPT picks are grouped by BPM and movement / ride format.
ENJOY THE RIDE!
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 