Your Max Heart Rate Is Probably Wrong and Here’s How to Find the Real One – Škoda We Love Cycling

Posted on by FOR THE RIDE INSIDE

Most cyclists first learn about maximum heart rate through the classic formula: 220 minus your age. It is simple, memorable and still widely used. — Read on http://www.welovecycling.com/wide/2025/12/04/your-max-heart-rate-is-probably-wrong-and-heres-how-to-find-the-real-one/